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Strength Bands

Strength Bands

$19.95 AUD
$19.95 AUD
Sale Sold out

DESCRIPTION

Our set of 3 Strength Bands are designed to enhance foot strength and stability with varying levels of resistance. Ideal for targeted foot exercises and rehabilitation, these bands help improve flexibility, support recovery, and build overall foot strength.

BEST PRACTICES

  • Use the strength bands daily for foot strength exercises
  • Start with a band that offers a comfortable level of resistance
  • Gradually increase the resistance level as your strength improves

WORKS ON

  • Strengthening the foot, ankle and kinetic chain
  • Mobilisation of foot & ankle
  • Stretching the intrinsic foot muscles and fascia
  • Improving balance
  • Postural alignment
  • Enhancing brain-foot connection and proprioception

MATERIALS & CARE

  • Strength Bands are made from 100% durable latex.
  • Gently wipe the bands with a damp cloth or mild soap and water after use.

SHIPPING & RETURNS

All orders will be dispatched from our Melbourne warehouse.

Australia (AUD)

Free Standard Delivery: On orders over $100.

Standard Delivery Charges:

  • $4.95 for orders under $49.99.
  • $9.95 for orders between $50 and $99.99.

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New Zealand (AUD Value)

Standard Delivery Charges:

  • $4.95 for orders under $50
  • $9.95 for orders over $50

Standard Processing Time: 1 to 3 business days
Estimated Shipping Time: 7 to 10 business days

View full details
General Foot Weakness Balance Bunions Turf Toe Hammer Toe Plantar Fasciitis Metatarsalgia Morton's Neuroma Arthritis Tendonitis

Helps With

Provides targeted resistance training to improve foot stability, strengthen weak muscles, and enhance overall foot function, making them ideal for addressing issues like plantar fasciitis and bunions.

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How it Works

Scan the QR code on the back of your product bag to access exclusive programs and learn how to use your Rehab product.

DISCLAIMER

The content provided by The Rehab Mechanics is for informational purposes only. For personalised advice and to ensure any activity is suitable for your specific health needs, please consult a qualified healthcare professional. Always seek professional guidance for any medical conditions, symptoms, or concerns.

FAQ's

Do they help with plantar fasciitis?

Yes, resistance bands can help with plantar fasciitis by stretching and strengthening the muscles and tendons in the feet and ankles, which can alleviate pain and improve flexibility.

How often should I use the strength bands?

For optimal results, aim to perform resistance band exercises for your feet 3-4 times a week. Consistency is key to seeing improvements in strength and flexibility.

What are the strength bands used for?

Resistance bands for toes, feet, and ankles are used to improve strength, flexibility, and mobility in the lower extremities. They can aid in rehabilitation, prevent injuries, and enhance athletic performance.