Cork wedges are designed to elevate your foot exercises, building strength and improving balance. By adding them to your routine, you can refine your foot alignment and boost proper posture for a more confident stride. Use them during exercise, as a warm-up, while stretching, during daily activities, or after a long day to fully benefit from their support and enhancement.
BEST PRACTICES
Start with a few minutes daily, gradually increasing as strength improves
Use on a flat surface with controlled movements and consider adding light weights or other rehab tools
Listen to your body and readjust duration/exercise as needed.
WORKS ON
Strengthening the foot, ankle and kinetic chain
Mobilisation of foot & ankle
Stretching intrinsic foot muscles and fascia
Improving balance
Postural alignment
Enhancing brain-foot connection and proprioception
MATERIALS & CARE
Cork Wedges are made from 100% natural cork.
After every couple of uses, wipe down with antibacterial wipes. Avoid using harsh chemicals to clean.
SHIPPING & RETURNS
All orders will be dispatched from our Melbourne warehouse.
Australia (AUD)
Free Standard Delivery: On orders over $100.
Standard Delivery Charges:
$4.95 for orders under $49.99.
$9.95 for orders between $50 and $99.99.
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New Zealand (AUD Value)
Standard Delivery Charges:
$4.95 for orders under $50
$9.95 for orders over $50
Standard Processing Time: 1 to 3 business days Estimated Shipping Time: 7 to 10 business days
General Foot WeaknessBalanceBunionsFlat FootRigid FootPlantar FasciitisAnkle Dysfunction
Helps With
Lifting and aligning the heel and arch, making them ideal for improving posture, relieving foot pain, and enhancing overall balance.
How it Works
Scan the QR code on the back of your product bag to access exclusive programs and learn how to use your Rehab product.
DISCLAIMER
The content provided by The Rehab Mechanics is for informational purposes only. For personalised advice and to ensure any activity is suitable for your specific health needs, please consult a qualified healthcare professional. Always seek professional guidance for any medical conditions, symptoms, or concerns.
FAQ's
How often should I use the Cork Wedges?
Use Cork Wedges daily during specific exercises and stretches. Consistent use helps to improve foot alignment and relieve tension over time.
When do I use them?
Incorporate them into your daily routine, whether you're practicing yoga, doing rehab exercises, or during a cool down/stretch.
How to clean my products?
Wipe your wedges lightly with an antibacterial wipe after every other use. Avoid using harsh chemicals for cleaning.
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