{"title":"Suggested programs for the Toe Spacers Pack","description":"","products":[{"product_id":"bunions-program","title":"Bunions Program","description":"\u003cp\u003eBunions are an enlargement of the big toe (or little toe – called a Tailor’s bunion) joint due to deviation in the alignment of the distal aspect of the toe itself. The program is designed to ease discomfort and strengthen intrinsic muscles that support healthy movement. Across three guided sessions each week you will work reduce tension, enhance mobility, build strength, control and help your feet move better.\u003c\/p\u003e","brand":"The Rehab Mechanics AU","offers":[{"title":"Default Title","offer_id":50452824457506,"sku":"30-000010","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/2108\/6498\/files\/Bunions_1.png?v=1774497956"},{"product_id":"foot-health-fundamentals-building-program","title":"Foot Health Fundamentals: Building Program","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe 8-week intermediate program is designed to elevate your global foot strength and stability; up from an entry level. Perfect for those who are ready to progress their foot health and move with greater confidence and control. It features three guided sessions per week which take you through progressive strength, balance and mobility exercises.\u003c\/p\u003e","brand":"The Rehab Mechanics AU","offers":[{"title":"Default Title","offer_id":51453975888162,"sku":"30-000003","price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/2108\/6498\/files\/jdu_1.jpg?v=1774575691"},{"product_id":"foot-health-fundamentals-maintaining-program","title":"Foot Health Fundamentals: Maintaining Program","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWith your already established functional foot health, this 8-week advanced program aims to take your strength and mobility to the next level. Sculpt your balance, proprioception, strength and co-ordination with three guided sessions each week. The program will keep your feet and lower limb strong and resilient. If you are progressing from the building program, you will build lasting functional foot health. \u003c\/p\u003e","brand":"The Rehab Mechanics AU","offers":[{"title":"Default Title","offer_id":51453976805666,"sku":"30-000004","price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/2108\/6498\/files\/dei_94320f96-973e-4b9f-9972-32be8c593fe4.jpg?v=1774575844"},{"product_id":"hammer-toe-program","title":"Hammer Toe Program","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eHammer or Claw Toes are deviations in the shape of the toes (away from straight) that is commonly associated with reduced function. Build healthy foot habits with this 8-week program designed to help you release tension in the feet (including toes) and improve foot function. With three guided sessions each week, you will progress with strength, mobility, balance, activation and a reduction in foot and lower limb tension.\u003c\/p\u003e","brand":"The Rehab Mechanics AU","offers":[{"title":"Default Title","offer_id":51453985849634,"sku":"30-000011","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/2108\/6498\/files\/Hammer_Toe_bb3e2aac-67ae-4722-92c2-58ecd5bdaf46.png?v=1774576402"},{"product_id":"exercise-programs-bundle-12-month-access","title":"All Access Exercise Programs","description":"\u003cp class=\"MsoNormal\"\u003eGet full access to all The Rehab Mechanics programs for 12 months, including programs to improve foot strength, mobility and control, specialised programs for an active lifestyle, and targeted options for bunions, plantar fasciitis, flat feet, and more. You’ll unlock 15+ structured programs and over 150 guided exercise videos, all organised into clear, step-by-step plans so you always know what to do, with simple, practical training you can follow at home.\u003c\/p\u003e","brand":"The Rehab Mechanics AU","offers":[{"title":"Default Title","offer_id":51455221956898,"sku":"30-000017","price":99.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/2108\/6498\/files\/programs_2.png?v=1775716310"}],"url":"https:\/\/therehabmechanics.com.au\/collections\/suggested-programs-for-the-toe-spacers-pack.oembed","provider":"The Rehab Mechanics AU","version":"1.0","type":"link"}