{"title":"Fundamentals","description":"","products":[{"product_id":"foot-health-fundamentals-beginning-program","title":"Foot Health Fundamentals: Beginning Program","description":"\u003cp\u003eBuild a stronger foundation of more functional and resilient feet with this 8-week program. Designed for anyone new to, or learning about their foot health and wanting to build some healthy habits. The program includes three guided sessions per week that focus on improving mobility, activation and strength through the feet and lower limb. \u003c\/p\u003e","brand":"The Rehab Mechanics AU","offers":[{"title":"Default Title","offer_id":50452696662306,"sku":"30-000002","price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/2108\/6498\/files\/EDJ.jpg?v=1761188028"},{"product_id":"foot-health-fundamentals-building-program","title":"Foot Health Fundamentals: Building Program","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe 8-week intermediate program is designed to elevate your global foot strength and stability; up from an entry level. Perfect for those who are ready to progress their foot health and move with greater confidence and control. It features three guided sessions per week which take you through progressive strength, balance and mobility exercises.\u003c\/p\u003e","brand":"The Rehab Mechanics AU","offers":[{"title":"Default Title","offer_id":51453975888162,"sku":"30-000003","price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/2108\/6498\/files\/jdu_1.jpg?v=1774575691"},{"product_id":"foot-health-fundamentals-maintaining-program","title":"Foot Health Fundamentals: Maintaining Program","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWith your already established functional foot health, this 8-week advanced program aims to take your strength and mobility to the next level. Sculpt your balance, proprioception, strength and co-ordination with three guided sessions each week. The program will keep your feet and lower limb strong and resilient. If you are progressing from the building program, you will build lasting functional foot health. \u003c\/p\u003e","brand":"The Rehab Mechanics AU","offers":[{"title":"Default Title","offer_id":51453976805666,"sku":"30-000004","price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/2108\/6498\/files\/dei_94320f96-973e-4b9f-9972-32be8c593fe4.jpg?v=1774575844"}],"url":"https:\/\/therehabmechanics.com.au\/collections\/fundamentals.oembed","provider":"The Rehab Mechanics AU","version":"1.0","type":"link"}